
100% 5 Star Reviews
"Working with Tarina at Tranquil Guide has been transformative. Her spiritual coaching for personal transformation helped me reconnect with my self-worth and find inner peace amidst life's chaos. The blend of energy healing and mindset strategies has made a profound impact on my life. I highly recommend her services to anyone seeking true alignment and clarity."
- Jack O'Brien

This is deep, lasting healing beyond surface-level fixes. Our holistic approach nurtures mind, body, and spirit for true transformation.
We ensure emotional safety, release deep-seated patterns, and clear emotional residue, integrating healing into your daily life.
So you can:
✨ Reclaim energy from burnout and overgiving
✨ Set intuitive, guilt-free boundaries
✨ Heal with spiritual and subconscious tools
✨ Make aligned decisions rooted in clarity
✨ Cultivate calm, confident self-trust — even in chaos

Embark on a transformative journey with our "Awaken The Phoenix" program.
This free 4-day coaching series is designed to rejuvenate your energy, align your values, and boost your confidence. Perfect for those feeling emotionally drained and seeking a fresh start.
Join the Waitlist Now! Sessions are available throughout the year. To reserve your spot, please use the contact form on our Contact Page to get in touch. Reignite your inner fire today!

Unlock your potential with "The Inner Alchemist," a transformative journey designed to turn emotional depletion into inner strength.
This program empowers you to harness spiritual and subconscious tools to reclaim your power, set intuitive boundaries, and make aligned decisions with clarity and confidence.
Express Your Interest Today! Due to high demand, potential clients are encouraged to express their interest via our Contact Page or book a clarity call to discuss how this program can meet your unique needs.


With over 25 years of experience in healing, coaching, and community care, I’ve guided people through real-life transformations that blend emotional intelligence, energy awareness, and practical tools.
I know what it means to heal amidst chaos.
As a single parent living with fibromyalgia, and someone who’s walked away from toxic workplaces and relationships, I don’t teach tools that only work when life is calm. I share what works when life is messy.
You’re not broken. You’ve just been temporarily grounded, like a phoenix preparing to rise anew. Your story doesn’t diminish you; it fuels your rebirth and transformation.
I’m here to help you reclaim your worth, restore your energy, and rise with intuitive confidence, embracing your journey and soaring to new heights.
Through the alchemy of transformation, you will integrate these experiences, turning challenges into gold. This journey of awakening the phoenix within leads you back home to your genuine, authentic self, where your true power resides.

Order your Human Design chart.
A personal blueprint, a soul map that reveals how your energy is designed to flow, how you make aligned decisions, and the unique gifts you’re here to embody.
By exploring your chart, you’ll gain clarity on your strengths, uncover patterns that may be draining you, and learn how to honour your natural rhythm with more ease. This isn’t about putting you in a box, it’s about unlocking the freedom that comes from truly understanding yourself.

Explore our diverse products.
Journals, meditations, and audio tools designed for real life. Created to support your healing journey anytime, anywhere.
We aim to be your trusted partner in personal growth and well-being, offering high-quality resources to boost confidence, instill self-love and cultivate healing. Allowing you to find inner peace.

Heal & Flow Circle
A monthly online space to reset your energy, reconnect with your truth, and feel supported, wherever you are in the world. This live circle will blend intuitive practices to bring calm, clarity, and nervous system ease.
Want early access and founding member perks? Join the newsletter to be the first to know when it opens — plus receive exclusive insights and spiritual tools straight to your inbox.

She's got this incredible way of mixing encouragement with some real talk. I've definitely felt more confident in my decisions after our discussions. I'm super grateful for her perspective and guidance, and I'd highly recommend her to anyone looking for clarity or a new viewpoint."
-David G

Please use the calendar to book your virtual Discovery Call. If the availability does not meet your needs please get in touch using the button below or the contact form above stating when would be a suitable time. Out of Hours appointments are available upon request. Thank you.

Introduction:
Burnout doesn’t always announce itself with dramatic breakdowns.
Sometimes, it shows up as Sunday-night dread, decision fatigue, or quietly questioning your own judgment.
If you’re the kind of person who’s emotionally intelligent, self-aware, and successful on the outside…
But secretly exhausted and second-guessing everything on the inside...
This is for you.
Because real self-leadership isn’t about being perfect.
It’s about reconnecting with yourself — your truth, your body, and your inner authority.
What Is Self-Leadership, Really?
Self-leadership is the ability to guide yourself — from within — through uncertainty, decisions, and discomfort.
It’s not about never feeling fear.
It’s about knowing how to recognise it and choose differently.
In my work with clients, we explore:
What drives their choices (values, fear, conditioning, intuition)
Where they’re outsourcing their power
How to come back into alignment with what feels true
How We Lose Connection With Ourselves
Most of us were raised to:
Please others before ourselves
Override our needs for approval
Achieve, produce, and perform — even when it’s at the expense of our wellbeing
You might stay in a job that drains you because it’s “secure.”
You might doubt your instincts because someone else has a louder opinion.
You might feel stuck, but unsure how to trust your next step.
That’s not failure.
That’s conditioning. And it can be unlearned.

The Role of Human Design in Self-Trust
Human Design offers a personalised map of how you’re designed to operate — especially when it comes to decision-making.
One of the most powerful shifts my clients experience is understanding their inner authority — their unique way of knowing what’s right for them.
For example:
Some are designed to wait for emotional clarity.
Others are meant to tune into their gut response.
Some feel alignment through intuitive splenic hits.
Learning this can be the difference between years of second-guessing… and finally moving with confidence.
From Fear-Driven to Soul-Led
Here are 3 signs fear might be running the show:
You say yes when your body says no
You ask 5 people before making a decision
You override your inner nudge because it’s “not logical”
Now, imagine this instead:
Saying no without guilt
Making decisions with clarity and calm
Leading yourself with trust, not tension
This is what we build in soul-led self-leadership.
Final Thoughts + Invitation
Self-leadership isn’t a performance — it’s a practice.
It’s the foundation for aligned work, real confidence, and emotional freedom.
If you’re ready to stop outsourcing your power and start trusting your inner wisdom, I’d love to support you.
💌 Book a connection call or DM me “READY” to explore how we can work together.