100% 5 Star Reviews
"Working with Tarina at Tranquil Guide has been transformative. Her spiritual coaching for personal transformation helped me reconnect with my self-worth and find inner peace amidst life's chaos. The blend of energy healing and mindset strategies has made a profound impact on my life. I highly recommend her services to anyone seeking true alignment and clarity."
- Jack O'Brien
This isn’t mindset coaching or surface-level self-help. This is soul-led, whole-person support for real life.
I help you:
✨ Reclaim energy from burnout and overgiving
✨ Set intuitive boundaries without guilt
✨ Heal with spiritual and subconscious tools
✨ Make aligned decisions rooted in clarity
✨ Cultivate calm, confident self-trust — even in chaos
This is holistic spiritual coaching. Grounded, intuitive, and tailored to you.
We work across mind, body, and spirit for deep, lasting transformation.
It’s not just insight. It’s real-world integration.
We combine:
✅ Quantum Human Design insights (no charts needed)
✅ Nervous system support for emotional safety
✅ Subconscious healing via NLP & hypnotherapy
✅ Reiki energy work to clear emotional residue
✅ Embodiment tools to anchor healing in your daily rhythm
This is support that grows with you.
Fearless Frequencies is my 1:1 transformational coaching experience under Tranquil Guide.
Created for emotionally intelligent, self-aware individuals ready to shift from depletion to intuitive power.
Together, we explore how to:
✨ Release inherited pressure & people-pleasing
✨ Strengthen intuitive energetic boundaries
✨ Heal chronic emotional fatigue
✨ Reconnect with the empowered version of you that was never lost — only hidden
With over 25 years of experience in healing, coaching, and community care, I’ve guided people through real-life transformation that blends emotional intelligence, energy awareness, and practical tools.
I know what it means to heal in chaos.
As a single parent with fibromyalgia, and someone who’s walked away from toxic workplaces and relationships, I don’t teach tools that only work when life is calm. I share what works when life is messy.
You’re not broken. You’ve just been disconnected from your truth.
Like kintsugi, the Japanese art of mending broken pottery with gold, your healing becomes your strength. Your story doesn’t make you less. It makes you more.
I’m here to help you reclaim your worth, restore your energy, and rise with intuitive confidence.
A self-paced course for those ready to reclaim their time, energy, and boundaries — without guilt. Includes
* Connecting with your Values
* Setting your individual SMART goals
* Mastering proven Time Management Techniques
* Implementing simple yet effective Organisational Skills
* Shifting your Mindset for Balance in body, mind and spirit
* Set Healthy Boundaries both at work and home, including delegation tips
* Tips for on going Reviews and Reflection for harmonious living
Explore our diverse products.
Journals, meditations, and audio tools designed for real life. Created to support your healing journey anytime, anywhere.
We aim to be your trusted partner in personal growth and well-being, offering high-quality resources to boost confidence, instill self-love and cultivate healing. Allowing you to find inner peace.
Heal & Flow Circle
A monthly online space to reset your energy, reconnect with your truth, and feel supported, wherever you are in the world. This live circle will blend intuitive practices to bring calm, clarity, and nervous system ease.
Want early access and founding member perks? Join the newsletter to be the first to know when it opens — plus receive exclusive insights and spiritual tools straight to your inbox.
She's got this incredible way of mixing encouragement with some real talk. I've definitely felt more confident in my decisions after our discussions. I'm super grateful for her perspective and guidance, and I'd highly recommend her to anyone looking for clarity or a new viewpoint."
-David G
Please use the calendar to book your virtual Discovery Call. If the availability does not meet your needs please get in touch using the button below or the contact form above stating when would be a suitable time. Out of Hours appointments are available upon request. Thank you.
Introduction
You’ve done the inner work.
You’ve journaled, meditated, read all the books.
You’re self-aware, emotionally intelligent — and yet something still feels… off.
You’re not alone.
If you’re feeling stuck, depleted, or disconnected — despite doing “all the right things” — it might be time to stop searching outside yourself and start unlocking what’s already within you.
That’s where Quantum Human Design comes in.
What Is Quantum Human Design?
Quantum Human Design (QHD) is a modern, healing-focused evolution of the original Human Design system. It combines ancient wisdom (like astrology, the I Ching, chakras, and the Kabbalah) with modern science (quantum physics, epigenetics, and psychology) to create a deeply personal blueprint of how your energy, emotions, and intuition naturally operate.
But this isn’t just another personality test.
QHD gives you a practical map back to yourself — so you can stop second-guessing, stop people-pleasing, and finally start living, working, and healing in a way that’s true for you.
Why So Many Smart, Capable People Still Feel Off
Most of us were taught to override our instincts. To suppress our emotions. To fit in, achieve more, and be “on” all the time — even when we’re burning out inside.
If you're sensitive, spiritual, or high-functioning but emotionally tired, chances are you’ve:
Struggled to trust your decisions
Felt disconnected from your body or truth
Cycled between “doing the work” and still feeling stuck
Wondered why nothing seems to fully land — even the things that worked for others
Quantum Human Design doesn’t fix you — it helps you remember yourself.
How I Use QHD in Coaching (The Practical Side)
At Tranquil Guide, I blend Quantum Human Design with nervous system regulation, subconscious reprogramming, and spiritual tools that work in messy, real life — not just on a meditation cushion.
When we work together, I’ll use your personalised QHD chart to help you:
✅ Understand your energy type and how you’re designed to thrive
✅ Make aligned decisions that feel clear in your body
✅ Spot where you’re most likely to feel stuck, overwhelmed, or off-centre
✅ Release inherited conditioning so you can trust yourself again
✅ Create boundaries, rituals, and healing strategies that work with your energy — not against it
Real Healing Needs to Be Personal
The reason Quantum Human Design is so powerful in spiritual coaching is because it removes the guesswork. No more wondering if this tool will “work for you.” Your design shows us how you’re built to process emotions, set boundaries, access your intuition, and regulate your nervous system — in ways that are natural and sustainable.
And when you combine that with tools like:
NLP to rewire beliefs
Hypnotherapy to access the subconscious
Reiki to shift emotional blocks
Embodiment work to ground it all into your real life
…you get transformation that sticks — even when life is anything but peaceful.
This Isn’t About Escaping. It’s About Returning.
If you’ve ever thought:
“Maybe I just feel too much…”
“I need to stop being so sensitive…”
“Why can’t I just hold it all together?”
Quantum Human Design gently shows you:
You’re not too much.
You’re just not living in alignment with your truth — yet.
Who Is This For?
You don’t need to be spiritual, witchy, or woo-woo to benefit from this work.
This is for you if:
You’re self-aware, but feel stuck in cycles you can’t shift
You’re emotionally tired from holding it all together for others
You want healing that’s grounded, personalised, and powerful — not performative
You’re craving clarity, inner peace, and a deeper connection to yourself
Ready to Unlock the Real You?
Your energy isn’t random.
Your patterns aren’t personal failures.
Your body, mind, and soul are always communicating — you just need a way to listen.
Quantum Human Design is the tool that helps you do that.
If you’re ready to reconnect with your truth and reclaim your peace, I offer private coaching with your personalised QHD chart, so you can heal in a way that makes sense for your life, book your clarity call today.
Begin Your Journey
Start with my free audio coaching tool — a guided practice to shift self-doubt into grounded confidence, using mind-body-soul integration.
Because transformation doesn’t require perfection. Just a moment of reconnection.