100% 5 Star Reviews
"Honestly, it was such a relief being able to talk to someone. Went above and beyond, metaphorically and spiritually. Thank you so much. It’s spiritual therapy 🙏"
- Adam Murphy
Testimonial
Completing the 10-session package alongside the Living Your Best Life course has been a transformative experience. With Tranquil Guide's expert guidance, I was able to identify and eliminate time-wasting tasks, which led to remarkable improvements across all areas of my life. As a result, I now enjoy more quality time with my family and have carved out space for myself—a vital shift that once felt impossible.
Having been on the brink of burnout, I am now thriving, both personally and spiritually. Tranquil Guide's support during my Spiritual Awakening and healing journey was truly exceptional. Her wisdom and encouragement made all the difference, and I cannot thank her enough. I wholeheartedly recommend her services to anyone seeking clarity, balance, and meaningful growth.
- Trisha Garner
A unique blend of spiritual coaching, mindfulness and embodiment to cultivate mental clarity for overall well-being in work and life. Saying goodbye to overwhelm or stress and letting in calm and fulfilment.
Additional information in services section.
Distant Reiki sent virtually to help in whatever aspects of your life you desire. Bringing more harmony into everyday life. Enhancing clarity and providing spiritual insight to assist with your empowerment and growth.
Additional information in the services section. This service can be requested as a stand alone service, just ask during your consultation.
Hypnotherapy
Utilising the science of hypnotherapy to delve deeper into your limiting beliefs and shift those mindsets positively, as well as employing the technique to transform other areas of your life as desired swapping the negative for positives.
Additional information in the services section. This service can be requested as a stand alone service, just ask during your consultation.
"Living Your Best Life: Mastering Work-Life Harmony"
Includes
* Connecting with your Values
* Setting your individual SMART goals
* Mastering proven Time Management Techniques
* Implementing simple yet effective Organisational Skills
* Shifting your Mindset for Balance in body, mind and spirit
* Set Healthy Boundaries both at work and home, including delegation tips
* Tips for on going Reviews and Reflection for harmonious living
Explore our diverse products crafted to help you thrive, including beautifully designed planners, journals, and affirmation cards.
Meditation audios and hypnotherapy sessions coming soon.
We aim to be your trusted partner in self-improvement and well-being, offering high-quality resources to boost productivity, develop a positive mindset, and find inner peace.
Taster Group Sessions
Delve into our group taster sessions for a refreshing glimpse into our holistic well-being practices.
Experience Confidence in Menopause, Breathwork, Meditation, and Hypnotherapy, all aimed at helping you find inner peace and balance. Whether you're new or looking to deepen your journey, our sessions offer a serene and supportive environment.
Join us today to start your path towards tranquility and self-discovery!
Welcome to Tranquil Guide, where my personal journey and over 25 years of coaching experience and expertise lay the foundation for your transformation.
I deeply understand the burden of chronic health, the frustrations of Menopause, the exhaustion of burnout, and the relentless demands of single parenthood, all while managing multiple commitments.
These challenges motivated me to explore spiritual practices, energy work, mindset, and embodiment, empowering me to break free from limiting beliefs and discover inner peace and purpose.
My mission is to guide you in managing stress, achieving work-life harmony, and unlocking your full potential, turning challenges into opportunities for growth while prioritising healing above all. Let’s work together on your healing journey.
Want inspiration? Discover stories of my client transformations in testimonials.
She's got this incredible way of mixing encouragement with some real talk. I've definitely felt more confident in my decisions after our discussions. I'm super grateful for her perspective and guidance, and I'd highly recommend her to anyone looking for clarity or a new viewpoint."
-David G
Please use the calendar to book your virtual Discovery Call. If the availability does not meet your needs please get in touch using the button below or the contact form above stating when would be a suitable time. Out of Hours appointments are available upon request. Thank you.
Tips to help people find harmony between work and personal life. Saying goodbye to stress and overwhelm. Showing we can have a balanced, fulfilled and purposeful life with a few simple easy steps. Bri... ...more
work-life harmony
February 03, 2025•10 min read
Discover simple strategies to overcome mental load and achieve work-life harmony. Learn how to identify and manage your energy, delegate tasks efficiently, and set boundaries, so you can live a more b... ...more
work-life harmony
August 28, 2024•9 min read
Exploring the concept of mindset in driving positive change to cultivate harmony in work and personal life. 6 tips to help you thrive in life creating fulfilment and purpose. ...more
work-life harmony
July 31, 2024•12 min read