5⭐ International Spiritual Coach
100% 5 Star Reviews
"Working with Tarina at Tranquil Guide has been transformative. Her spiritual coaching for personal transformation helped me reconnect with my self-worth and find inner peace amidst life's chaos. The blend of energy healing and mindset strategies has made a profound impact on my life. I highly recommend her services to anyone seeking true alignment and clarity."
- Jack O'Brien
Subconscious rewiring, practical tools, and easy-to-follow frameworks.
So you feel safe, seen, and supported, not just during sessions, but any time you need them.
Energy work, intuitive coaching, and spiritual practices that reach beyond mindset work.
This isn’t just talk, it’s transformation that touches your soul.
Embodiment And Integration
Gentle practices to help you reconnect with your body, emotions, and boundaries. So healing becomes your everyday rhythm, not a one-off moment.
I’m Tarina, founder of Tranquil Guide. With over 25 years of experience in coaching, healing, and community care, I guide clients through real-life transformation using a grounded blend of:
🧠Subconscious rewiring (NLP & hypnotherapy)
🌿Energy healing (Reiki)
🧘Embodiment and intuitive coaching
I know the path personally. As a single parent living with fibromyalgia, and someone who’s walked away from toxic environments in both love and work, I’ve had to learn how to heal in chaos, not wait for calm. My tools are simple, repeatable, and designed for real life, not just retreat spaces.
Healing doesn’t need to look perfect to be powerful.
I believe You’re not broken, you’ve just been disconnected from your truth. Like kintsugi, the Japanese art of mending broken pottery with gold, I believe your healing becomes part of your strength. Your story doesn’t make you less, it makes you
more.
I’m here to help you remember your worth, reclaim your peace, and reconnect with the version of you that was never lost, only waiting.
A self-paced course for those ready to reclaim their time, energy, and boundaries — without guilt. Includes
* Connecting with your Values
* Setting your individual SMART goals
* Mastering proven Time Management Techniques
* Implementing simple yet effective Organisational Skills
* Shifting your Mindset for Balance in body, mind and spirit
* Set Healthy Boundaries both at work and home, including delegation tips
* Tips for on going Reviews and Reflection for harmonious living
Explore our diverse products.
Journals, meditations, and audio tools designed for real life. Created to support your healing journey anytime, anywhere.
We aim to be your trusted partner in personal growth and well-being, offering high-quality resources to boost confidence, instill self-love and cultivate healing. Allowing you to find inner peace.
Heal & Flow Circle
A monthly online space to reset your energy, reconnect with your truth, and feel supported, wherever you are in the world. This live circle will blend intuitive practices to bring calm, clarity, and nervous system ease.
Want early access and founding member perks? Join the newsletter to be the first to know when it opens — plus receive exclusive insights and spiritual tools straight to your inbox.
She's got this incredible way of mixing encouragement with some real talk. I've definitely felt more confident in my decisions after our discussions. I'm super grateful for her perspective and guidance, and I'd highly recommend her to anyone looking for clarity or a new viewpoint."
-David G
Please use the calendar to book your virtual Discovery Call. If the availability does not meet your needs please get in touch using the button below or the contact form above stating when would be a suitable time. Out of Hours appointments are available upon request. Thank you.
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